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Living alcohol-free and deliriously happy!
(Yes, it's worth it!) - Amanda's Zero Fierce Blog
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Jan 146 min read
The manipulative tactics of big alcohol companies: How they hook you in
Today I came across a quote by the incredible Annie Grace, author of This Naked Mind, and a big part of the reason for my own freedom...
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Dec 22, 20233 min read
How quickly do you fix broken things?
I finally got round to fixing a broken screen on my iPad last week. It had been broken for three years. As I left the screen repair shop...
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Oct 21, 20236 min read
Sliding doors...
Do you remember a movie called Sliding Doors? I loved that film, I like anything time travel or alternate reality based. Or sci-fi. Of...
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Sep 6, 20234 min read
The alarms are sounding on alcohol consumption, so when will things change?
"Alcohol deaths rise to the highest level in 14 years" screamed a BBC Scotland headline last week. It is times like these I feel a rush...
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Aug 31, 20237 min read
Why do we find it hard to let go of alcohol?
Why do we find it hard to let go of things which no longer serve us? It could be a job, a partner, a friend, or anything. Why do we...
27 views0 comments
Aug 15, 20237 min read
What are the health benefits of taking a break from alcohol?
Having been alcohol-free for a good while now, I find myself naturally surrounded by new friends and colleagues who are also...
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Aug 6, 20234 min read
Why does giving up alcohol feel so scary?
I was enjoying another alcohol-free beer in a local pub a couple of nights ago, celebrating a colleagues retirement, and having a really...
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Jul 23, 20234 min read
Welcome to delicious weekends without alcohol!
How is your weekend going so far? I was just sitting around, listening to a gorgeous new track on the radio, and remembering how weekends...
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Jul 16, 20234 min read
Happy, healthy you?
The phrase "Happy, Healthy You" is a common one, especially in January or the summer months, when we all make new resolutions, or decide...
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Jul 7, 20233 min read
The marketing tricks of alcohol
Today I unsubscribed from marketing emails from a company I used to like and buy from. Nothing unusual about this - people unsubscribe...
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Jun 20, 20235 min read
A very bad day.
Recently I had a terrible day at work. One of the worst work days ever, and this is saying something. My mood wasn't great, I had not had...
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Jun 17, 20231 min read
Nuggets
During my training with This Naked Mind Institute today we were asked to watch this Nuggets video. It is several years old now, but just...
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Jun 11, 20232 min read
What if it's not your fault?
Do you often beat yourself up, mentally, after drinking? "Ugh, why did I say that last night?" "I bet I sounded like an idiot." "Why...
12 views0 comments
May 27, 20234 min read
Can you socialise when you are alcohol free?
I was at a friends' house a couple of nights ago. A small group of us decided to get together after a particularly long week for a natter...
12 views1 comment
May 22, 20232 min read
The little wins when you are alcohol free.
I had a little 'alcohol-free win' today. I get loads of little wins every single day and night I am alcohol free, but today was an extra...
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May 20, 20232 min read
The 2am wake up calls. Lack of sleep due to alcohol.
It’s just after 2am and I am jolted awake, my heart is pounding and my mouth is dry. My eyes ping open and adjust to the darkness as I...
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